Already six weeks with your LifeTones! //Det är redan sex veckor sen du fick dina Livstoner!//
Where are you at, right now? //Var befinner du dig, precis just nu?//
Have you seen and received the gifts for you with your LifeTones so far?
This is an invitation to gift yourself a precious moment to become aware
to be here and now
in your Heart
that holds a sacred Space in pure Love for all that you are
beyond judgement and rights and wrongs
Just you with You <3
We can take a simple & sacred pause together here:
In invite you to welcome any sensations & experiences from the journey so far; allow them to rise to your awareness, no effort needed.
Maybe you want to listen to your LifeTones as you play with this!
Let the light of your awareness shine on whatever’s arising.
Maybe you notice something that the tones are/have been unveiling in you and your life?
Something the tones have been activating?
Have there been aha-moments pointing to something New?
Maybe your tones are/have been inviting you to a certain state of being?
Or you might notice steps that the tones inspire you to take?
Maybe you become aware of something around your listening practice, or of something that’s been going on in your life that calls for the attention of your love-filled heart in this moment.
Is there one thing you can do or change right now in order to integrate & live the invitation from your LifeTones – from your Essence! – more fully?
Be with your experience. Breathe with it, with you <3
Maybe you’d like to take notes, paint, move, sound etc
I’d like to invite you to lovingly welcome anywhere you’ve been avoiding something unpleasant or painful
It could be heaviness that’s moving on its way out of your system,
or maybe you’ve been avoiding receiving & ENJOYING the sensations of your Essence flowing more freely and in new ways :-)))
or your JOY that the crazy burst of your LifeTones is an expression of your unique energy?
Or maybe you’ve been avoiding listening or spending time with you without listening?
Or judging that you’ve been avoiding something?
Now is the time to allow and welcome all of that. And if judgement comes up – say a lovingly hello to that too!
Allow it to be embraced by the Love in your Heart – the pure Love that’s always there, waiting for you to surrender to its infinte Embrace <3
I’m breathing with you, right here <3
Breathe in the love & purity of who you are
Let it fill you inside out, outside in, with the Light that you are
Breathe it out, sharing it fluidly
Play with allowing yourself to enjoy the sensation, whatever it feels like…
Aaahhh…………………
So… what happens in you, and your life? Do you feel like sharing your experience, are there questions, or confusion? Or something that requires further assistance? You’re welcome to share in our FB-group LifeTone Players //det går som vanligt jättebra att dela på svenska!//
Would you like to meet me one-on-one? 2 months from when you received your LifeTones, you get a 15% discount on sessions with me //du har 15% rabatt på privata sessioner med mig//. Just drop me an email, or book here!
Wishing you the best of the best that Life has to offer you, today and forever!
